Telehealth · All of Washington State · Premera & Aetna Accepted
Therapy for Tech Professionals
Working at Amazon, Microsoft, or another tech company in Washington State? Sage Counseling specializes in helping high-achievers manage burnout, anxiety, and the unique pressures of the tech industry — all via secure telehealth.
Common Challenges We Help With
Tech work is rewarding — and relentless. These are the issues we see most often.
Burnout & Exhaustion
Constant deadlines, on-call rotations, and high-performance culture can leave you running on empty. Therapy helps you recover and set boundaries that stick.
Imposter Syndrome
Feeling like you don't belong or that you'll be "found out" is extremely common in tech. We work together to build genuine, lasting confidence.
Anxiety & Stress
Performance reviews, layoffs, and constant change create real anxiety. Learn evidence-based tools to manage stress before it manages you.
Work-Life Balance
When your laptop is always within reach, switching off is hard. Therapy helps you protect your personal time and show up fully in both worlds.
Career Transitions
Layoffs, pivots, promotions, or questioning whether tech is still right for you — navigating identity and purpose during career change is heavy work.
Relationship & Family Strain
Long hours and mental load spill into relationships. We help you reconnect with the people who matter most.
Your Employer Insurance Likely Covers This
Most Amazon and Microsoft employees have Premera Blue Cross or Aetna — both accepted at Sage Counseling. Many plans cover telehealth therapy with a low or no copay. We verify your benefits before your first session.
See insurance detailsTelehealth That Fits Your Schedule
No commute, no waiting room. Sessions happen over secure video from wherever you are — home, office, or anywhere in Washington State.
Flexible scheduling means you can book around standups, sprints, and on-call shifts. Morning, evening, and weekend slots available.
Whether you're in Seattle, Bellevue, Redmond, Kirkland, or working remotely across the state — we can work together.
No commute — attend from home or office
Flexible scheduling around your work calendar
Secure, HIPAA-compliant video sessions
Available to anyone in Washington State
Same quality of care as in-person therapy
Ready to Feel Like Yourself Again?
Request an appointment today — we'll verify your insurance and find a time that works for you.